17.7 C
Alba Iulia
petak, 23 aprila, 2021

Voće koje goji više od mesa: Jedete ga u velikim količinama, jer mislite da je čista voda, a kilogrami se samo talože

Must Read

Cardi B Deletes Instagram After Social Media Backlash Over Her Historic Grammys Win

 The main thing that you have to remember on this journey is just be nice to everyone...

Offset Shares a Video of Cardi B Giving Birth to Baby Kulture

 The main thing that you have to remember on this journey is just be nice to everyone...

Jennifer Aniston’s Ex Justin Theroux Wishes Her Happy Birthday on Instagram

 The main thing that you have to remember on this journey is just be nice to everyone...

“Nedavno sam čitala tekst o bobičastom voću i njegovim benefitima po telo”, piše ruska doktorka Zuhra Pavlova.

“Globalizacija nam je omogućila da stalno imamo na dohvat ruke razno voće i povrće. Bobičasto voće uvozi se sa raznih strana sveta. Tako jedemo šta želimo i kada želimo. Ali, priroda se ne može prevariti – bobičasto voće će dati najveću korist telu samo onda kada sezonski stiže kod nas. Što znači, ako jedete kupine u decembru – ništa od zdravlja!

Voće i povrće koje se veštački uzgaja, nema ni polovinu onih korisnih svojtava koje ima tokom sezone.

Druga zamka sa voćem je ta što mnogi ljudi smatraju da voće nema kalorije.Oni misle da su lubenica, jabuka i bobičasto voće samo voda sa “vitaminima”. U međuvremenu oni na takvoj “vodi” dobiju popriličan broj kilograma.

Imam pacijente koji su kilograme dobijali dok su jeli samo lubenicu.

Morate znati jednu stvar: voće je puno fruktoze. Višak fruktoze, posebno na prazan stomak, dovešće do masne degenaracije jetre. Takođe, fruktoza doprinosi razvoju gojaznosti, izaziva imunitet na hormon masnog tkiva leptina i na hormon insulin pankreasa. To zauzvrat dovodi do stalnog povećanja apetita.

SourceOpanak
- Advertisement -

LEAVE A REPLY

Please enter your comment!
Please enter your name here

- Advertisement -

Latest News

Cardi B Deletes Instagram After Social Media Backlash Over Her Historic Grammys Win

 The main thing that you have to remember on this journey is just be nice to everyone...

Offset Shares a Video of Cardi B Giving Birth to Baby Kulture

 The main thing that you have to remember on this journey is just be nice to everyone and always smile. Refreshingly,...

Jennifer Aniston’s Ex Justin Theroux Wishes Her Happy Birthday on Instagram

 The main thing that you have to remember on this journey is just be nice to everyone and always smile. Refreshingly,...

Lady Gaga and Cardi B Meet at the Grammys

 The main thing that you have to remember on this journey is just be nice to everyone and always smile. Refreshingly,...

Where Can I Learn Spanish in Romania

 The main thing that you have to remember on this journey is just be nice to everyone and always smile. Refreshingly,...
- Advertisement -

More Articles Like This

- Advertisement -